Fencing is a unique and physically demanding sport that offers a well-rounded combination of physical, mental and social benefits, making it an attractive sport for individuals seeking a challenging and engaging activity.

At Engarde Fencing, you can endlessly develop proficiency, whatever your personal goal may be. Our philosophy is that to properly train you as a fencer, you need to understand all aspects of the sport, not simply to be able to execute the actions.

Fencing provides an excellent cardiovascular workout, helping to improve stamina, agility and overall fitness. The sport requires quick and precise movements, contributing to enhanced coordination and balance.

Fencing hones both fine and gross motor skills. This can lead to improved coordination and faster reflexes, beneficial in many aspects of daily life.

Fencing is a unique and physically demanding sport that offers a well-rounded combination of physical, mental and social benefits, making it an attractive sport for individuals seeking a challenging and engaging activity.

At Engarde Fencing, you can endlessly develop proficiency, whatever your personal goal may be. Our philosophy is that to properly train you as a fencer, you need to understand all aspects of the sport, not simply to be able to execute the actions.

Fencing emphasizes respect for opponents and adherence to rules. It encourages good sportsmanship and teaches athlete to win and lose gracefully. Fencers develop a strong sense of fair play and respect for others.

Fencing is a social sport that often involves group training and competitions. This fosters a sense of camaraderie among fencers, promoting teamwork friendship and a supportive community.